![](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_728,h_90/https://mindlake.co.uk/wp-content/uploads/2024/04/image-3.png)
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 6: Letting go of judgement (silencing your inner monkey-brain!) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…
.
Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 4: Accepting Discomfort (Embracing the Inner Shitstorm) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You) Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
- Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)
Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
.
Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…
.
Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
- Posted On Gratitude, Law of Attraction, Manifesting, Mental Health, Positive Mindset, Positive Thinking Ideas, Visualisation
You Manifested That Pile of Crap: A Guide to Blaming Yourself (But Not Really)
.
Because apparently, the universe just hates you sometimes (it’s okay, we’ve all been there). Life sucks balls sometimes! That’s a fact of life. “You win…
How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps
.
Embrace your inner nut-job to release pent-up anger, stress and anxiety Has a work colleague pushed your “F*ck you, a$$hole!” button today? Did a driver…
New Writers Feel Invisible: How You Can Become Strikingly Visible
.
You Already Have An Audience, They Just Don’t Know About You Yet Okay, so you’re probably thinking “WTF is he talking about?”“How can I already…
10 Tips For Improving Self-Confidence Effortlessly
.
I struggle with confidence every day, I’m guessing you do too? So, how do you go about improving your self-confidence? I’m going to show you…
- Posted On Affirmation Scripts, Affirmations, Gratitude, Law of Attraction, Manifesting, Manifesting Tips, Positive Mindset, Visualisation
Positive Daily Affirmations For Women And Men
.
Positive daily affirmations for women and men are one of the most powerful things to do to feel empowered and as though you’re actually in…
- Posted On Gratitude, Law of Attraction, Law of Attraction Secrets, Lifestyle, Making Money, Manifesting, Manifesting Tips, Meditation, Mindfulness, Mindset, Personal Devlopment, Positive Mindset, Positive Thinking Ideas, Travel, Visualisation
A Day In The Life Of A Millionaire: The Easiest Ways To Become A Millionaire
.
Everyone wants to be a millionaire, but very few achieve that extremely elusive status – so if you’ve ever found yourself wondering “what are the…
- Posted On Depression, Health, Lifestyle, Mental Health, Mental Health Exercises, Mindset, Nature, Personal Devlopment, Physical Health, Reviews, Seasonal Affective Disorder (SAD), Self Help
Mood-Enhancing Lightbulbs: Natural Mood Enhancers For Depression
.
If you suffer with depression, like I have, then these natural mood enhancers for depression are what you need – I’ll walk you through the…
- Posted On Brain Hacks, Brain Power, Inner Game, Mental Health, Mental Health Exercises, Mindset, Personal Devlopment, Positive Mindset, Self Help
The Algorithm Within: How Your Brain Shapes Your Reality (and How To Hack It)
.
I’m going to kick things off with an intriguing concept: your brain is like a highly advanced algorithm. I’m going to show you how your…
- Posted On Lifestyle, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Nature, Physical Health, Positive Mindset, Positive Thinking Ideas
Mental Health Techniques For Stress Relief
.
Let’s face it, stress is a part of life we can’t completely avoid. How we tackle it, though, that’s within our control. I’m going to…
- Posted On Lifestyle, Mental Health, Mindset, Nature, Personal Devlopment, Physical Health, Positive Mindset, Self Help
Tips For Practicing Self-Care
.
I’m going to kick things off by setting the scene for self-care and later, I’ll share some Tips For Practicing Self-Care; it’s a vital component…
- Posted On Lifestyle, Mental Health, Personal Devlopment, Physical Health, Positive Mindset, Self Help
Ways To Improve Self-Development
.
I’m here to help you with something crucial: your personal development skills. I’ll show you several ways to improve self-development. These skills are the keys…
![](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_645,h_60/https://mindlake.co.uk/wp-content/uploads/2024/04/image-4.png)