Mental Health
Posted On Gratitude, Law of Attraction, Manifesting, Mental Health, Positive Mindset, Positive Thinking Ideas, VisualisationYou Manifested That Pile of Crap: A Guide to Blaming Yourself (But Not Really)
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Because apparently, the universe just hates you sometimes (it’s okay, we’ve all been there). Life sucks balls sometimes! That’s a fact of life. “You win…
How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps
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Embrace your inner nut-job to release pent-up anger, stress and anxiety Has a work colleague pushed your “F*ck you, a$$hole!” button today? Did a driver…
How You Can Break Free from Notifications and Reclaim Your Mental Peace
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Taking Control of Notifications So how can you break free from Your Notifications? In this article, I will share strategies on how to take back…
Posted On Depression, Health, Lifestyle, Mental Health, Mental Health Exercises, Mindset, Nature, Personal Devlopment, Physical Health, Reviews, Seasonal Affective Disorder (SAD), Self HelpMood-Enhancing Lightbulbs: Natural Mood Enhancers For Depression
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If you suffer with depression, like I have, then these natural mood enhancers for depression are what you need – I’ll walk you through the…
Posted On Brain Hacks, Brain Power, Inner Game, Mental Health, Mental Health Exercises, Mindset, Personal Devlopment, Positive Mindset, Self HelpThe Algorithm Within: How Your Brain Shapes Your Reality (and How To Hack It)
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I’m going to kick things off with an intriguing concept: your brain is like a highly advanced algorithm. I’m going to show you how your…
Posted On Lifestyle, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Nature, Physical Health, Positive Mindset, Positive Thinking IdeasMental Health Techniques For Stress Relief
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Let’s face it, stress is a part of life we can’t completely avoid. How we tackle it, though, that’s within our control. I’m going to…
Posted On Lifestyle, Mental Health, Mindset, Nature, Personal Devlopment, Physical Health, Positive Mindset, Self HelpTips For Practicing Self-Care
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I’m going to kick things off by setting the scene for self-care and later, I’ll share some Tips For Practicing Self-Care; it’s a vital component…
Posted On Lifestyle, Mental Health, Personal Devlopment, Physical Health, Positive Mindset, Self HelpWays To Improve Self-Development
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I’m here to help you with something crucial: your personal development skills. I’ll show you several ways to improve self-development. These skills are the keys…
Posted On Lifestyle, Mental Health, Mental Health Exercises, Mindfulness, Mindset, Physical Health, Positive MindsetHow to Improve Your Mental Health Naturally
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Improving mental health is a topic that has gained significant attention in recent years. Mental health is an essential component of overall wellbeing, and it…
New Year’s Resolution Or New Life Resolutions? My Resolution of The New Year
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The New Year stands as a sentinel of opportunity, a time many of us earmark to set resolutions for a new year with an eye…
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