Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 6: Letting go of judgement (silencing your inner monkey-brain!) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…
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Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 4: Accepting Discomfort (Embracing the Inner Shitstorm) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…
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Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On Gratitude, Law of Attraction, Manifesting, Mental Health, Positive Mindset, Positive Thinking Ideas, VisualisationYou Manifested That Pile of Crap: A Guide to Blaming Yourself (But Not Really)
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Because apparently, the universe just hates you sometimes (it’s okay, we’ve all been there). Life sucks balls sometimes! That’s a fact of life. “You win…
How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps
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Embrace your inner nut-job to release pent-up anger, stress and anxiety Has a work colleague pushed your “F*ck you, a$$hole!” button today? Did a driver…
New Writers Feel Invisible: How You Can Become Strikingly Visible
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You Already Have An Audience, They Just Don’t Know About You Yet Okay, so you’re probably thinking “WTF is he talking about?”“How can I already…
New Year’s Resolution Or New Life Resolutions? My Resolution of The New Year
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The New Year stands as a sentinel of opportunity, a time many of us earmark to set resolutions for a new year with an eye…
Posted On Gratitude, Law of Attraction, Law of Attraction Secrets, Lifestyle, Mental Health, Mindfulness, Nature, Physical Health, Positive MindsetBeauty is Only Skin Deep – Beauty Is Everywhere, If We Choose To See It.
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Beauty is a concept that has been explored for centuries, with many definitions and dimensions. One of the most popular sayings about beauty is “beauty…
Posted On ADHD, Cognitive Behavioural Therapy (CBT), Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP)Cognitive Behavioural Therapy for ADHD: An Effective Treatment Option
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Cognitive Behavioural Therapy (CBT) for ADHD is a form of psychotherapy that focuses on how a person’s thoughts, feelings, and behaviour are interconnected. It is…
Posted On Cognitive Behavioural Therapy (CBT), Gratitude, Lifestyle, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Physical Health, Positive Mindset, ReviewsAtomic Habits Book Review: Life-changing Million-Copy #1 Bestseller?
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Introduction – Discovering Atomic Habits Are you looking for a life-changing read that can help you build better habits and break bad ones? Look no…
Posted On Cognitive Behavioural Therapy (CBT), Gratitude, Law of Attraction, Lifestyle, Manifesting, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP), Physical Health, Positive Mindset, Positive Thinking IdeasWhat Are the Different Types of Self-Care & Self-Development? A Comprehensive Guide
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Become The Architect of Your Own Mind Self-development is a lifelong journey that involves personal growth, change, and learning. It is a process of self-awareness…
Posted On Affirmation Scripts, Affirmations, Cognitive Behavioural Therapy (CBT), Gratitude, Law of Attraction, Law of Attraction Secrets, Making Money, Manifesting, Manifesting Tips, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP), Positive Mindset, Positive Thinking Ideas, Reviews, VisualisationWhat Are The Best Selling Self-Development Books of All Time: A Definitive Guide
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Self-improvement is a lifelong journey, and one of the most effective ways to grow is through reading. Self-help books have been around for centuries, offering…
Posted On Affirmation Scripts, Affirmations, Cognitive Behavioural Therapy (CBT), Cosmic Ordering, Gratitude, Law of Attraction, Law of Attraction Secrets, Lifestyle, Making Money, Manifesting, Manifesting Tips, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Mindset, Neuro Linguistic Programming (NLP), Personal Devlopment, Positive Mindset, Positive Thinking Ideas, Self Help, VisualisationReaching Escape Velocity: Harnessing The Power of The Law of the Attraction and Positive Thinking For Effortless Success
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Reaching Escape Velocity in Life In the realm of personal growth, there exists a parallel between the physical world and the mental landscape. Just as…
Posted On Brain Power, Cognitive Behavioural Therapy (CBT), Health, Inner Game, Lifestyle, Meditation, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Mindset, Neuro Linguistic Programming (NLP), Personal Devlopment, Physical Health, Positive Mindset, Positive Thinking Ideas, Self Help, YogaThe Scientific Benefits of Mindfulness: Exploring the Research and Physical Benefits
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Mindfulness is a practice that has been around for centuries, but in recent years it has gained popularity as a way to improve mental and…
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