Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 6: Letting go of judgement (silencing your inner monkey-brain!) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…
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Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 4: Accepting Discomfort (Embracing the Inner Shitstorm) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…
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Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On Gratitude, Law of Attraction, Manifesting, Mental Health, Positive Mindset, Positive Thinking Ideas, VisualisationYou Manifested That Pile of Crap: A Guide to Blaming Yourself (But Not Really)
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Because apparently, the universe just hates you sometimes (it’s okay, we’ve all been there). Life sucks balls sometimes! That’s a fact of life. “You win…
How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps
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Embrace your inner nut-job to release pent-up anger, stress and anxiety Has a work colleague pushed your “F*ck you, a$$hole!” button today? Did a driver…
New Writers Feel Invisible: How You Can Become Strikingly Visible
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You Already Have An Audience, They Just Don’t Know About You Yet Okay, so you’re probably thinking “WTF is he talking about?”“How can I already…
Posted On Cognitive Behavioural Therapy (CBT), Law of Attraction, Lifestyle, Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP), Physical Health, Positive Mindset, Positive Thinking IdeasBreaking Free from Self-Imposed Rules: A Journey to Mental Liberation
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Breaking free from self-imposed rules can be a challenging journey, but it is a journey that can lead to mental liberation and improved well-being. Often,…
Posted On Cognitive Behavioural Therapy (CBT), Gratitude, Lifestyle, Meditation, Mental Health, Mindfulness, Nature, Neuro Linguistic Programming (NLP), Positive MindsetMindful Fatherhood: Navigating the Journey with Presence and Benefits of Mindful Parenting
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As a father, you want to be present and engaged in your child’s life. However, the journey of fatherhood can be challenging, and it’s easy…
Posted On Cognitive Behavioural Therapy (CBT), Lifestyle, Meditation, Mental Health, Mindfulness, Physical Health, Positive Mindset, Self HelpThe Power of Mum Mindfulness: Nurturing Your Mental Garden with the Subconscious Mind
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Welcome to the world of Mum Mindfulness, where the power of your subconscious mind meets the nurturing of your mental garden. As a mum, you…
Posted On Affirmations, Cosmic Ordering, Gratitude, Law of Attraction, Law of Attraction Secrets, Manifesting, Mental Health, Mindfulness, Positive Mindset, VisualisationThe Role of Beliefs in the Law of Attraction: Visualising and Believing in the Attainment of Desire
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Beliefs play a significant role in the Law of Attraction, a universal principle that states that we attract into our lives what we focus on.…
Posted On Affirmation Scripts, Affirmations, Gratitude, Law of Attraction, Law of Attraction Secrets, Manifesting, Manifesting Tips, Mental Health, Mindfulness, Positive Mindset, VisualisationAmplify Your Manifestation Process with Gratitude: Raise Your Vibration
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Using gratitude to amplify your manifestation process can raise your manifesting vibration and help you achieve your goals faster. Gratitude is a powerful emotion that…
Posted On Cognitive Behavioural Therapy (CBT), Gratitude, Lifestyle, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP), Physical Health, Positive Mindset, Positive Thinking IdeasCognitive Behavioural Therapy Explained: Definition, Techniques, Training and More
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If you’re struggling with anxiety, depression, or other mental health conditions, cognitive behavioural therapy (CBT) may be an effective treatment option for you. CBT is…
The Neuroscience of Gratitude: Learn How the Power of Gratitude Impacts Mental Wellbeing, Stress Release and Exercise
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In this article, you’ll learn how the power of gratitude can significantly increase your mental wellbeing. If you’re looking to improve your mental health, you…
Posted On Affirmation Scripts, Affirmations, Creative, Law of Attraction, Manifesting, Manifesting Tips, Mental Health, Mindfulness, Neuro Linguistic Programming (NLP), Positive Mindset, VisualisationHow Positive Affirmations Can Transform Your Life: How to Improve Self-Confidence and Personal Growth
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In this article, we will focus on how to improve self-confidence using positive affirmations. If you’re looking to make positive changes in your life, consider…
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