Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 8: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 8: Dealing with distractions (wrestling your inner demons and your noisy neighbours) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 7: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 7: Patience and persistence (because Rome wasn’t built by watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 6: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 6: Letting go of judgement (silencing your inner monkey-brain!) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Progress Report: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even…
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Progress report: Meditators say “What?” (celebrating small wins and embracing the chaos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 5: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 5: Setting Aside Time: Finding five bloody minutes in your ridiculously busy day (of watching cat videos) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 4: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 4: Accepting Discomfort (Embracing the Inner Shitstorm) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 3: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 3: Trusting the Process (Believing This Mindfulness Crap Will Actually Work for You) Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 2: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 2: Conquer your monkey mind: 10 struggles you face when trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On ADHD, Depression, Meditation, Mental Health, Mental Health Exercises, Mindfulness, Positive Mindset, Seasonal Affective Disorder (SAD)Day 1: Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your…
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Day 1: Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Meditation is F*cking Boring: 10-Day Plan to Crush Your Meditation Struggles (Even if Your Kids Are…
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Conquer your monkey mind: 10 struggles you face When trying to meditate or be mindful Continue reading on CREATIVETECH Friends »
Posted On Gratitude, Law of Attraction, Manifesting, Mental Health, Positive Mindset, Positive Thinking Ideas, VisualisationYou Manifested That Pile of Crap: A Guide to Blaming Yourself (But Not Really)
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Because apparently, the universe just hates you sometimes (it’s okay, we’ve all been there). Life sucks balls sometimes! That’s a fact of life. “You win…
How You Can Release Your Crazy-Valve (Legally) In 5 Easy Steps
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Embrace your inner nut-job to release pent-up anger, stress and anxiety Has a work colleague pushed your “F*ck you, a$$hole!” button today? Did a driver…
New Writers Feel Invisible: How You Can Become Strikingly Visible
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You Already Have An Audience, They Just Don’t Know About You Yet Okay, so you’re probably thinking “WTF is he talking about?”“How can I already…
Posted On UncategorizedDon’t Let What’s Happening Around You Get Inside You and Weigh You Down
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The world’s full of bullshit — stop letting it sink your ship. Patch the leaks, take control, and sail through the storm like a fucking… Continue reading…
Posted On UncategorizedHow to Stop Focusing on the Crap and Start Noticing the Wins (Even If Your Life Feels Like a…
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Why you only see what’s broken in your life (and 5 quick fixes to change that) Continue reading on CREATIVETECH Friends »
Posted On UncategorizedFear is a Choice: Are You Running or Facing It?
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Is Fear Holding You Back? Here’s How to Start Facing It (Even When It’s Terrifying) Continue reading on CREATIVETECH Friends »
Posted On UncategorizedTired of Pretending? How to Stop Living Someone Else’s Dream
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We’re all wearing masks every day: Why you’re living someone else’s life (and it’s time to stop) Continue reading on CREATIVETECH Friends »
Posted On UncategorizedWhy We’re All Self-Centred Pricks and Why That’s Actually Okay
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Embrace your inner ego: It’s evolution’s fault, not yours Continue reading on CREATIVETECH Friends »
Posted On UncategorizedYour Secret Weapon Against Stress? It’s Not What You Think
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More than just a tune: Unlocking the power of music to change your mood (instantly) Continue reading on CREATIVETECH Friends »
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Your Secret Weapon Against Stress? It’s Not What You Think
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More than just a tune: Unlocking the power of music to change your mood (instantly) Continue reading on CREATIVETECH Friends »
Posted On UncategorizedThe Shocking Truth About What You’re Missing (and How to Reclaim It)
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Full-Throttle Living: Stop giving f*cks and start following your dreams Continue reading on CREATIVETECH Friends »
Posted On UncategorizedIs Your Anxiety Holding You Hostage? 7 Ways to Break Free and Own Your Life
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Is everyone secretly freaking out? You’re not alone + how to kick its ass Continue reading on CREATIVETECH Friends »
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The “Holy Sh*t!” Factor: Why We Forget to Be Amazed and How to Change It
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Goodbye grumpy Muppet, hello fun-seeking adult: Reclaim your playful spirit in 4 super-easy steps Continue reading on CREATIVETECH Friends »
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