ADHD
- Posted On ADHD, Cognitive Behavioural Therapy (CBT), Mental Health, Mental Health Exercises, Mindfulness, Neuro Linguistic Programming (NLP)
Cognitive Behavioural Therapy for ADHD: An Effective Treatment Option
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Cognitive Behavioural Therapy (CBT) for ADHD is a form of psychotherapy that focuses on how a person’s thoughts, feelings, and behaviour are interconnected. It is…